Recipe: Baked Sweet Potatoes with Spinach & Roasted Chickpeas

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I’m pleased to share another recipe with you today for Phase 2 of the Sugar-Free Challenge! (My Indian Chickpea Curry, which I posted the day before yesterday, is also Phase 2-compliant.) My book Zuckerfrei: Die 40-Tage Challenge also includes…

Recipe: Sweet Potato Toast with Nut Butter and Seasonal Fruit

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A few days ago, I asked you all on Facebook and Instagram what you’re most looking forward to as we enter Phase 2 of the Sugar-Free Challenge. The answers were clear: potatoes, sweet potatoes, and pumpkins! (These starchy vegetables are omitted…

Recipe: Sweet Potato Brownies and Blogger Workshops with California Dried Plums

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Greetings from Austria! My dears, today marks the second day of Phase 2 of this year’s Sugar-Free Challenge – and today I’ll also be giving yet another Clean Eating Basics Workshop, this time here in Vienna. Phase 2 reintegrates starchy…

Healthy Snacks: Make Your Own Veggie Chips

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What do you crave more: chips or chocolate? Savory or sweet? I gotta say, I like ‘em both way too much! Which of course leads to that all-too-common problem: once that bag of chips or bar of chocolate is open, it’s all gonna get eaten (I…