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1

RECIPE: ONE-POT PASTA WITH SPINACH AND GORGONZOLA (JUST 20 MINUTES!)

My dear, last week I asked again on my Facebook page and in my Facebook groups (the Projekt: Gesund leben and Sugar-Free Facebook groups) which of my newly developed recipes you wanted me to post first – and, once again, you all surprised me! The winner was the 20-minute One-Pot Pasta with Spinach and Gorgonzola […]

2

Recipe: Three-layer Watermelon Popsicles with Coconut and Green Smoothie

Letzten Sommer habe ich euch schon ein schnelles Wassermelonen-Eis (und zwei weitere schnelle Sommer-Snacks) gezeigt. Heute habe ich ein etwas aufwändigeres, aber ebenfalls sehr leckeres Rezept für euch: Wassermelonen-Popsicles! Das Rezept findet ihr auch in meinem Buch “Coconut Cooking”*, das ich jedem, der Kokos mag, nur ans Herz legen kann! (Klar, oder?! ;-)) Ich bereite das […]

3

Recipe: Baked Sweet Potatoes with Spinach & Roasted Chickpeas

I’m pleased to share another recipe with you today for Phase 2 of the Sugar-Free Challenge! (My Indian Chickpea Curry, which I posted the day before yesterday, is also Phase 2-compliant.) My book Zuckerfrei: Die 40-Tage Challenge also includes a baked sweet potato recipe (“Ofen-Süßkartoffel,” p. 102); here, we add creamy sautéed spinach and savory […]

4

Recipe: Glowing Skin Smoothie {Green Smoothie}

In yesterday’s blog post – the first of the year! – I kicked off 2018 with the Coco Beauty Smoothie, which is made with various medicinal plants known as adaptogens. Today I have yet another smoothie recipe for you, which is also great for clear, beautiful skin – pure skin food, but this time in […]

5

Recipe for a Savory Breakfast: Green Shakshuka (Poached Eggs with Spring Vegetables)

Yesterday I posted the recipe for my Red Shakshuka (Poached Eggs in Tomato Sauce). And as promised, I’m sharing another variation with you today: Green Shakshuka! It’s a quick and super tasty dish that also fits in perfectly with Phase 1 of the Sugar-Free Challenge! :-) (P.S. There’s also a Beetroot Shakshuka now, too :-).  Feel […]

6

BASIC RECIPE FOR A POWER BREAKFAST: GREEN SMOOTHIE BOWLS

As regular readers of this blog, you’re all familiar with Smoothie Bowls, of course. :-) You may have also seen my Basic Recipe for Açaí Bowls. Well, today I’m adding a new bowl to the family: Green Smoothie Bowls, a wonderfully thick and spoonable alternative to regular green smoothies! Basic recipe A Green Smoothie Bowl […]

7

RECIPE: AUTUMN PUMPKIN CURRY WITH CHICKPEAS AND SPINACH (VEGAN)

Wow, it feels like ages since I’ve published a “real” recipe! Some of you may have already picked up on the fact that I’m not only knee-deep in work, but also right in the middle of wedding preparations – it feels like I hardly have any free time at the moment. And that’s why things […]

8

Recipe: Stuffed Mushrooms with Spinach

When I came across some giant mushrooms in the supermarket a couple weeks ago, I knew I had to get them! I envisioned stuffed mushroom caps, but I didn’t know exactly what I would fill them with – which is unusual for me, since I always shop with a shopping list and plan my meals […]