RECIPE: ONE-POT PASTA WITH SPINACH AND GORGONZOLA (JUST 20 MINUTES!)

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My dear, last week I asked again on my Facebook page and in my Facebook groups (the Projekt: Gesund leben and Sugar-Free Facebook groups) which of my newly developed recipes you wanted me to post first – and, once again, you all surprised…

Recipe: Baked Sweet Potatoes with Spinach & Roasted Chickpeas

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I’m pleased to share another recipe with you today for Phase 2 of the Sugar-Free Challenge! (My Indian Chickpea Curry, which I posted the day before yesterday, is also Phase 2-compliant.) My book Zuckerfrei: Die 40-Tage Challenge also includes…

Recipe: Glowing Skin Smoothie {Green Smoothie}

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In yesterday’s blog post – the first of the year! – I kicked off 2018 with the Coco Beauty Smoothie, which is made with various medicinal plants known as adaptogens. Today I have yet another smoothie recipe for you, which is also great…