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RECIPE: BANANA-FREE AÇAÍ BOWLS

I initially posted my Basic Recipe for Açaí Bowls two-and-a-half years ago, right after I got back from my trip to the USA (specifically, our honeymoon through California and Hawaii). Açai Bowls were huge back then! And guess what, they’re still a big deal: when I returned from my most recent North American vacation the […]

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RECIPE: “UNICORN” SMOOTHIE

You may already be familiar with my Unicorn Smoothie – or at least you recognize it from the photo! It was served as a pre-dinner drink as part of my Clean Eating Dinner Evenings, and I’m excited to share the recipe with you here today! This magical snow-white smoothie is made from banana, coconut butter, […]

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Recipe: Gluten-Free Cottage Cheese Bread Made with Coconut Flour | Project: Sugar-Free {Phase 1}

In yesterday’s blog post, I promised you the recipe for my gluten-free bread from my new book Coconut Cooking. Not only does it fit perfectly into Phase 1 of the Sugar-Free Challenge, it’s super quick to prepare and absolutely delicious!Since the bread is made with cottage cheese and eggs, it’s not vegan. If you’re looking […]

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Recipe: Pumpkin Pie Smoothie Bowl

I just have to share this new breakfast recipe with you – it’s amazing! I’m going through a serious bowl phase at the moment: a few days ago I posted the recipe for my beautiful Persimmon Breakfast Bowl, and over the past few weeks, I’ve been having this Pumpkin Pie Smoothie Bowl a lot. Sometimes […]

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Basic Recipe for a Power Breakfast: Ayurvedic Millet Porridge with Sautéed Apricot and Banana

Today I’ve got another Basic Recipe for a Power Breakfast for all of you: Ayurvedic Porridge! To find out more about the basic principles behind Ayurvedic diets, as well as explanations of the three doshas, check out this post. Breakfast time = Kapha time The hours between 6:00 and 10:00 a.m. are when the Kapha […]