Basic Recipe for a Power Breakfast: Ayurvedic Millet Porridge with Sautéed Apricot and Banana

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Today I’ve got another Basic Recipe for a Power Breakfast for all of you: Ayurvedic Porridge! To find out more about the basic principles behind Ayurvedic diets, as well as explanations of the three doshas, check out this post. Breakfast…

Recipe: Mango Lassi Overnight Oats

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I know that many of you love Overnight Oats just as much as I do – and that’s why I thought it was about time to post another recipe! I’ve made my Mango Lassi Overnight Oats several times in the past few weeks, and recently I’ve even…