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1

Recipe: Peanut Butter Banana Post-Workout Shake

In one of my recent posts, I detailed my exercise program (and why I’m such a big advocate of strength training and can’t recommend it enough). When I head out to exercise in the morning, I usually don’t eat anything beforehand – and if I do, then it’s just a small piece of fruit at […]

2

Recipe: Chocolate Buckwheat Porridge with Sautéed Pears {Sugar-Free Challenge Phase 1}

Hello my dears! Things are a bit more relaxed around here today, since I just finished up a wonderful workshop and retreat. Last weekend, after giving my Clean Eating Workshops in Berlin, I hurried back to Hamburg to catch an early-morning flight to Mallorca, where I gave my first retreat of the year. I’ll post […]

3

Recipe: Chocolate Cherry Overnight Oats with Chia Jam

Recently I post the recipe for my Strawberry Lime Overnight Oats with Coconut Yogurt, and today I’ve got yet another Overnight Oats recipe for you: Chocolate Cherry Overnight Oats! For me, summer is all about the plump fresh cherries – and if you love my Chocolate Cherry Black Forest Energy Balls, you’ll definitely love these […]

4

Recipe: Chocolate Peanut Butter Nicecream

Last night, I spontaneously posted three new food pics on Instagram and Facebook (both on the Project: Gesund leben page and in the Project: Zuckerfrei group) and asked all of you which of the three you’d like the recipe for first – I just couldn’t decide on my own! The clear winner was the Nicecream […]

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Recipe: Strawberry Coconut Oatmeal {Breakfast Bowl}

Just this week I tried out a Strawberry Coconut Oatmeal breakfast bowl – and it was so good that I just had to share the recipe! My husband also adores this oatmeal. It’s super easy to make and wonderfully summery. Ever since I started working on my book Coconut Cooking last year, I’ve been trying […]

6

Recipe: Avocado Raspberry Breakfast Parfait {Breakfast Bowl}

Wow, there’s really a lot going on at the moment! This past week I was in Salzburg, among other places, where I gave a blogger workshop for BWT, my cooperation partner in the Clean Eating Basics workshops. At the blogger workshop, we all made our own versions of Shabnam’s Avocado Raspberry Breakfast Parfait from The […]

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Recipe: Black Forest Chocolate Cherry Energy Balls

My dears, I’ve got yet another recipe for you that fits in perfectly with Phase 2 of the Sugar-Free Challenge and the Clean Eating concept! These Black Forest Chocolate Cherry Energy Balls are wonderful for when you find yourself craving something a little sweet – and it’s the first of many more treats I’ll be […]

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Recipe: Chocolate Hazelnut Coffee Breakfast Bowl

The lighter the coffee, the more delicate the aroma, and light-roasted coffee is the star of this Coffee Breakfast Bowl, which – like my Coffee Banana Smoothie – transforms your coffee jolt into a nourishing, filling breakfast. By the way, I only drink coffee because I enjoy it – not to help me wake up. […]

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Recipe: Pumpkin Pie Smoothie Bowl

I just have to share this new breakfast recipe with you – it’s amazing! I’m going through a serious bowl phase at the moment: a few days ago I posted the recipe for my beautiful Persimmon Breakfast Bowl, and over the past few weeks, I’ve been having this Pumpkin Pie Smoothie Bowl a lot. Sometimes […]

10

Recipe: Mango Lassi Overnight Oats

I know that many of you love Overnight Oats just as much as I do – and that’s why I thought it was about time to post another recipe! I’ve made my Mango Lassi Overnight Oats several times in the past few weeks, and recently I’ve even been tossing on some of the freeze-fried raspberries […]

11

Recipe: Healthy Chocolate Chip Cookie Dough Bites {Energy Balls}

Do you guys love Ben & Jerry’s Cookie Dough Ice Cream as much as I do? Sadly, I can’t eat it that often, since it’s loaded with refined sugar! This unfortunate reality put me on the question for a healthier alternative, which led to the creation of this raw vegan Chocolate Chip Cookie Dough recipe. […]