Recipe: Creamy Vanilla Porridge with Almonds and Blueberries

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Today I have a super simple, super delicious breakfast recipe for you that also happens to be an incredibly nourishing skin food: Creamy Vanilla Porridge with Almonds and Blueberries. Almonds as a beauty food Did you know that snacking…

Recipe: Healthy Carrot Cake Energy Balls

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Easter is just around the corner, and after taking a little break from posting, I finally have a new recipe for you: Carrot Cake Energy Balls! I had initially intended to bake a healthy carrot cake, but it didn’t turn out exactly as I’d…

“Bag the Sunshine” with California Almonds – the Nourishing, Delicious, and Versatile Snack for On-the-Go

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Toasted Vanilla Almonds with Fresh Mango and Lime PROMOTION Three weeks ago, at California Almonds’s California Dreaming event – which sought to bring the coastal vibe of the sunny state to chilly Hamburg – I prepared three snacks along…

Recipe: Millet Porridge with Kiwi Berries

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Hello my dears! Some of you may be familiar with the millet porridge from my books, or the Ayurvedic Porridge that I published here on the blog some time ago. I personally love millet porridge and am super excited to share this recipe with you…

RECIPE: CREAMY RASPBERRY SALTED CARAMEL CASHEW ICE CREAM BARS IN A CHOCOLATE SHELL

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Hello, my dears! I’m super pleased that my Watermelon Popsicles have received so much summer love from all of you. The weather in Hamburg isn’t exactly that summery at the moment – it’s raining a lot and the temperatures have dropped…

Almonds – A Healthy Travel Snack + Recipe: Caramelized Almonds with Lime

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PROMOTION Some of you may remember that two-and-a-half years ago, on our first road trip through California, my husband and I had the opportunity to visit an almond farm in the Central Valley. During this year’s vacation, back in April, we…

Recipe: Roasted Eggplant with Date Almond Quinoa and Minted Coconut-Milk Yogurt {Sugar-Free Challenge Phase 2}

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I was having a craving for eggplant, quinoa, pomegranate, and dates – so I brought them all together for a Middle Eastern-inspired recipe that fits perfectly into Phase 2 of the Sugar-Free Challenge: Roasted Eggplant with Date Almond Quinoa…

Recipe: Gluten-Free Pasta with Almond Basil Pesto

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Hello my dears! The first half of the current Sugar-Free Challenge is now behind us, and one question I’ve been getting asked over and over again is about pasta – namely “what should we do when we want pasta?” I’ll admit I had no idea…

Recipe: Avocado Raspberry Breakfast Parfait {Breakfast Bowl}

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Wow, there’s really a lot going on at the moment! This past week I was in Salzburg, among other places, where I gave a blogger workshop for BWT, my cooperation partner in the Clean Eating Basics workshops. At the blogger workshop, we all…

Recipe: Vanilla Chia Pudding with Cinnamon and Coconut Milk | Project: Sugar-Free {Phase 1}

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Those of you who’ve read my book Zuckerfrei might recall the mention of a “super snack” among the tips for dealing with cravings (page 33): Vanilla Chia Pudding with Cinnamon and Coconut Milk. Yet you won’t find the actual recipe in…

Recipe: Gluten-free Cottage Cheese Bread Made with Coconut Flour | Project: Sugar-Free {Phase 1}

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In yesterday’s blog post, I promised you the recipe for my gluten-free bread from my new book Coconut Cooking. Not only does it fit perfectly into Phase 1 of the Sugar-Free Challenge, it’s super quick to prepare and absolutely delicious! Since…

Recipe: Cranberry Vanilla Energy Balls

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In a recent post about my Clean Eating Workshop – which I held for Kneipp, a body products brand, in the tiny Austrian alpine town of Kitzbühel – I promised you all the recipe for the Cranberry Vanilla Energy Balls. Here it is!    [recipe] x I…

Recipe: Apple Cinnamon Buckwheat Granola (Gluten- and Sugar-Free)

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Today – as I announced in the previous post – I’ll be sharing the recipe for my Apple Cinnamon Buckwheat Granola, which I developed and prepared at the event for the brand Kneipp in Austria a few weeks ago.  What I like most about…

Recipe: Superfood Oatmeal and the Bowl Trend

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PROMOTION Bowls and Superfoods are two of the biggest Clean Eating trends around – and now we’ve combined them to make Superfood Bowls! Just like Açaí Bowls and Smoothie Bowls, a Superfood Bowl makes a quick, nourishing, and delicious…

Recipe: Make-Your-Own Almond Milk

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Whether it’s in my Overnight Oats, Porridge, or for baking, I use a lot of almond milk and other nut milks, since they make great alternatives to dairy milk. Here in Germany, however, milk alternatives are not allowed to officially be called…