Morning Routine: Tips for a Relaxed yet Powerful Start to the Day

, ,
Good morning! ;-) Four years ago, I shared a post about my morning routine here on the blog – and I figured it was time for an update!  How I start my day determines how the rest of the day will go: if I wake up in a bad mood, the negativity…

Yoga at the Airport: Frankfurt, San Francisco …

,
For our vacation in the USA this year, my husband and I flew from Frankfurt to San Francisco and back again. In 2012, San Francisco Airport (SFO) became the very first airport to offer a yoga room that every traveler can use free of charge before,…